WHERE AMBITION MEETS COMMUNITY
connection is our soul’s currency
I was 6-years-old in Mrs. Campbell’s Grade One art class. The assignment was to decorate the star in front of us and when we were finished, take it up to her desk and she would write our wish on it. “My wish is that everyone has a friend.” Today the wish remains the same. I want people to find the connections of those they are meant to cross paths with and for them to do wild and wonderful things together.
Connecting—it’s my super power. Through genuine communication and heartfelt engagement we can transform strangers into allies and ideas into action. In these moments possibilities multiply, collaborations flourish and dreams take flight. We are building this community to bring people together, foster connections, encourage collaborations, share knowledge, inspire creativity and facilitate personal and collective growth. By creating a space where individuals can come together around shared interests, passions, or goals, a vibrant community emerges.
wellness advocates + connection enthusiasts
wellness advocates + connection enthusiasts
LET’S MAKE SUCCESS A SHARED JOURNEY
Imagine being in the company of those who constantly push boundaries, challenge themselves, and strive for excellence. Their energy and drive can ignite a spark within you, encouraging you to aim higher and reach further. A community where wellness professionals come together, not just to practice individually, but to collaborate, innovate, and grow collectively. At Goose + Skein, we provide a space for experts in the field to do just this. Our goal? To create a network where knowledge is shared, ideas flourish, partnerships thrive, and fun is had. We’re Birds of a Feather—WE FLOCK TOGETHER!
HABIT STACKING + ACCOUNTABILITY GROUPS
WELLNESS PROFESSIONALS + ENTREPRENEURS
Join our vibrant community of wellness aficionados and unlock the power of small actions compounded over time. Habit stacking is a proven method for building lasting routines that propel you toward your goals. Whether you're striving to improve your fitness, nutrition, sleep, or other lifestyle habits, our community provides the support, accountability, and inspiration you need to succeed. Connect with like-minded individuals, share your journey, and discover the transformative potential of stacking habits. Together, we'll elevate each other to new levels of success and fulfillment. Join us and start building habits you are proud of, one habit at a time!
Jen Tanguy
Hello, my friends! If we haven’t met, I’m Jen (aka Goose). Is the nickname a Top Gun reference? If you stick around, you’ll find out! I was born and raised in Regina, Saskatchewan, and I couldn’t be more proud to be from the prairies. I’ve said it a thousand times—the people there are the salt of the earth—you’ll find some real gems.
I was lucky to find my passion for health and fitness at only fifteen. My first job was at Ricco’s Health and Fitness and I have been in the industry ever since. I studied Kinesiology in University and I did my Personal Training Specialist Certification in 2005. In 2008, I became a Registered Yoga Instructor. In 2011, I received a diploma in Holistic Nutrition. I started this company in 2009, changed the name a few times, and here we have landed at Goose + Skein.
My vision is simple—Happy. Healthy. Connected.