BIRDS of a FEATHER
all the good stuff
We believe that being social leads to increased chances of longevity. Studies show that maintaining strong social connections and engaging in regular social activities can have profound effects on your overall health and wellbeing. From reducing stress and depression to boosting your immune system and improving cognitive function, socializing offers a number of benefits that contribute to a longer, healthier life. So, whether it's spending time with family and friends, joining community groups, or participating in social events, make it a priority to nurture your social connections. By joining this community, not only will you enjoy the immediate rewards of laughter, companionship, and support, but you'll also be investing in a more vibrant future for yourself. Embrace the opportunities to be social and watch the magic happen!
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Spending time with family and friends
Join community groups
Prioritize your social connections
Immediate rewards of laughter, companionship, and support
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Reduces stress and depression
Boosts immune system
Improves cognitive function
Enhances overall health and wellbeing
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Make time for social activities
Cultivate meaningful relationships
Seek out opportunities to connect with others
Your social connections are not only enjoyable but also vital for your long-term health and happiness
wellness advocates + connection enthusiasts
wellness advocates + connection enthusiasts
Health is the state of the body. Wellness is a state of being.
— J. Standford
In this community, members find support, encouragement, accountability, and opportunities to learn from one another. Whether it's through online platforms, local meetups, or organized events, the exchange of ideas and experiences fosters connection, growth, and full life living
Goose + Skein is a community of lifestyle and wellness aficionados sharing our knowledge and our networks to connect and live well
WE DEFINE OUR OWN EDGES
HAPPY
Stack those habits! Eat nutrient dense, whole, wild, grass-fed and sustainable foods. Move well and often; in a variety of ways. Sunshine and nature. Filtered water, filtered air. Dry brush, sauna, cold plunges. Manage sleep, manage stress. Be still.
HEALTHY
We spend time working and playing in the company of those we truly enjoy. We practice an attitude of gratitude. We find things we love to do and do them daily. Laughter is key!
CONNECTED
Believe in the value of small talk. Everyone is a stranger before they are a friend. Find the salt of the earth and keep ‘em close. Nurture the relationships you want to grow. Lend a hand, share your strengths. Remember, Birds of a feather… flock together.
Success in life = (the people you meet) + (what you create together)
— Keith Ferrazzi
